© 2012 Reshape Designed by DevilBoy Productions We specialize in getting our male clients to below 20% body fat and our female clients below 24% body fat. This is considered to be the healthiest range for adults however it’s not considered to be “ripped” (that means getting under 10% for men or 12% for women and it takes a lot of dedication). With Reshape Personal Training you will get the most juice for your squeeze. We focus on Fat Loss and Toning through Martial Arts Inspired fitness training and helping people make the changes they desire to reach their fitness, health and life goals. At Reshape we focus on training the body, mind and soul. At Reshape we provide our clients with the right tools, focus, technical guidance and positive attitude to ensure they achieve their goals and live every day more fulfilled and to their full potential. We are passionate about what we do, about Reshape and what it stands for… Helping people and providing them with a service that will allow them to feel that they can. Book a session now by calling 07894 429 917 or click here to contact a Reshape Personal Trainer Download your FREE copy of JP’s ebook 'The 5 Biggest Mistakes You Might Be Making When Trying To Lose Body Fat' plus the first track of my Audio CD. Home | Products | Services | Personal Training | Biosignature Modulation | Online Personal Training  | Goals | Transformations | Showreel | Video 1 | Video 2 |  Press | JP's Blog | Sponsors Reshape Personal Training